PRIMUS Fitness

Friday, 4-16-2021

Weightlifting: Snatches

WOD:
3 rounds of
-8 power snatches 95/65
-10 sit-ups
-30 double unders (2:1 singles)

Then 800 m run

Then
3 rounds of
-8 power snatches
-10 sit-ups
-30 double unders

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