PRIMUS Fitness

Friday, 2-26-2021

Weightlifting: Deadlifts

WOD:
2 X 6 minute AMRAPs

1st AMRAP
– 3 thrusters 135/95
– 8 Box jumps 24/20
– 10 T2B

2nd AMRAP
– 15 hollow rocks
– 10 Kb snatches 53/35
– 20 air squats

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