WOD. 3 AMRAPS 1) 5 min AMRAP
5 Power Snatches
Rest 2 Minutes 2) 5 min AMRAP
10 Front Squats
10 Ball Slams (25/20)
Rest 2 Minutes 3) 10 min AMRAP
10 Front Rack Lunges
L1(95/65) L2(135/95) L3(155/115)
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