For Time
400m Run
21 Hang Power Cleans (115#M / 85#F) / 21 Sit Ups / 21 Pull Ups
400m Run
15 Hang Power Cleans / 15 Sit Ups / 15 Pull Ups
400m Run
9 Hang Power Cleans / 9 Sit Ups / 9 Pull Ups
400m Run
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