PRIMUS Fitness

For Time

Run 800m

15 Push Press #95

15 Push Jerk #95

15 Box Jumps, 20"

15 Burpees

Row 800m

12  Push Press #95

12 Push Jerk #95

12 Box Jumps, 20"

12 Burpees

Run 800m

9 Push Press #95

9 Push Jerk #95

9 Box Jumps, 20"

9 Burpees

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