For Time

20 Hang Power Cleans
20 Thrusters
20 Sumo Deadlift High Pulls
20 Push Press
20 Deadlifts
20 Overhead Squats

At the top of each minute, perform 4 Burpees

For Time.

30:00 Cap

RX- 135#M/95#F

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.