For Time

5 Rounds of:
10 Wall Balls (20#M/14#F)
10 Cauldrons

Then,

40 Jump Lunges (20/leg)
Run 400m
14 Turkish Get Ups (7/arm)
30 Jump Lunges
Run 400m
10 Turkish Getups
20 Jump Lunges
Run 400m
6 Turkish Getups
10 Jump Lunges

For Time.

Team WOD 3 From Regionals

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