For Time
As a 4 person team, complete:
Tabata Air Squats (8 Intervals)
Tabata Push Ups (8 Intervals), then
800m Team Medball Run (20#M/15#W)
200 Team Wall Ball Shots
50 Team Tire Flips
400m Team Sled Push (90#M/50#W)
800m Team Run
100 Team Pull Ups
For Time.
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