PRIMUS Fitness

For Time

21 Handstand Push Ups
21 Ring Dips
21 Push Ups
200m Run

15 Handstand Push Ups
15 Ring Dips
15 Push Ups
400m Run

9 Handstand Push Ups
9 Ring Dips
9 Push Ups
800m Run

For Time.

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.