PRIMUS Fitness

For Time

Strength: On the Minute for 10 Minutes, complete:
1 Power Snatch
2 Overhead Squat
1 Snatch Balance

800m Run
21 Burpees
21 Wall Ball Shots

800m Run
15 Burpees
15 Wall Ball Shots

800m Run
9 Burpees
9 Wall Ball Shots

For Time.

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.