PRIMUS Fitness

For Time

Strength: Deadlifts@65% of 1RM. As Many Reps Possible in 3:00 Minutes.

WOD:

10 Muscles Ups

250m Run

15 Push Press (135-155#M/85-105#W)

250m Run

20 Kipping Pull Ups

250m Run

25 Ring Push Ups

250m Run

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