PRIMUS Fitness

For Time

Strength: 3 Position Clean on the Minute for 10 Minutes

1 – Power Clean  2 – Hang Squat Clean  3 – Power Clean

WOD:

25 Sit Ups

25m Walking Lunge

20 Clean to Any Press to Back Squat (105-135#M/65-95#W)

25 Sit Ups

25m Walking Lunge

15 Clean to Any Press to Back Squat

25 Sit Ups

25m Walking Lunge

10 Clean to Any Press to Back Squat

25 Sit Ups

25m Walking Lunge

5 Clean to Any Press to Back Squat

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