21 Minutes of As Many RUNS As Possible
1st Base: 10 Air Squats
2nd Base: 10 Burpees
3rd Base: 10 Box Jumps
Home Base: Randomly select One of the Exercises from the Box, Complete 10 Reps of:
Pull Ups – Wall Ball Shots – Kettlebell Swings – SDLHP – Thrusters – Press – Push Press – Push Jerk
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