August 18, 2008
FireBase will be closing on Tuesday at 11:00 a.m. for the day and is tentatively scheduled to reopen on Wednesday at 4:00 p.m. if TS Faye permits. Please check back or contact us at 321-696-3882 for additional information.
Three rounds of
15-12- and 9 reps
135 pound Thruster
Muscle-ups (substitute: Ring Dips at 30-24-18)
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