PRIMUS Fitness

As Many Rounds As Possible in 20 minutes

2 Muscle-Ups

5 Deadlifts @ 225#

If you are unable to perform a muscle up, complete 2 sets of 5 Pull-Ups & 5 Dips

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Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.