PRIMUS Fitness

As Many Rounds As Possible in 20 Minutes

3 SDLHP #75

6 Kettlebell Swings

9 Wall Ball Shots

RX PLUS:

5 Rounds of

15 GHD Sit Ups

50m Sprint

25m Bear Crawl

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.