AMRAPs

WOD
As a team of 2, complete 3 Rounds
2:00 AMRAP each of:
Plyo Pushups
Tire Flips
Shuttle Sprints
Wall Ball Situp Toss (20/14)
Thrusters (75/45)

2:00 Rest between rounds

Post your scores to the Whiteboard.

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.