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Primus Fitness – Spartan Lite

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Warm-up

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Weightlifting

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WOD

AMRAP 20

Teams of 2

P1 – 100m Run

P2 – Max Ball Slam

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P1 – 100m Sled Push (2/1)

P2 – Max V Up

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P1 – 50m Bear Crawl

P2 – Max Push Up

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P1 – 50m Ball Chase

P2 – Max Wall Sit

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FIND US AT
5103 Forsyth Commerce Rd, #3,
Orlando, FL, 32807

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(321) 985-5518

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FIND US AT
5103 Forsyth Commerce Rd, #3,
Orlando, FL, 32807

(321) 985-5518

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