PRIMUS Fitness

5 Rounds For Time

5 Rounds for Time of:
50 Yard Crab Walk
50 Slegdehammer Strikes
30 Double Unders

RTG: Weighted Crab Walks

Cash Out:
Acquire 180 seconds in a Hollow Hold or L-Sit hold on Paralettes.

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Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.