PRIMUS Fitness

4 Rounds for Time

Overhead Squat
10 minutes to find your Team Total Overhead Squat.


As a team of 4, complete 4 Rounds for Time of:
20 Wall Balls (20#/14#)
20 Burpees
20 Box Jumps (24″/20″)
20 Calorie Row

Each member must complete 4 rounds of each movement.

Post your scores to the Whiteboard.

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