4 Rounds For Time
As a 4 person team, complete 4 Rounds of:
120 Overhead Squats (45#M/35#W)
*Team must complete each run together. Only one person working at a time during the burpees and overhead squats. If bar is touches ground once overhead squats begin, team members must stop and complete 10 burpees each before continuing with the overhead squats.
Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.