3 Rounds for Time
100m Leap Frog for the number of reps of:
Push Ups
Push Press (95#M/55#W)
D-Ball Slams (25#/20#)
Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.
100m Leap Frog for the number of reps of:
Push Ups
Push Press (95#M/55#W)
D-Ball Slams (25#/20#)
Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.