PRIMUS Fitness

Archive for November 3rd, 2021

Thursday, 11-4-2021

WOD – “Magellan” Teams of 2 – Split Reps For Time 1000m Run (Together) 50 Single arm Snatch 50 Pull Up 50 V-Up 1000m Sled Push (1 sled per team) (2/1) 50 Burpee 50 Pike Push Up 50 Russian Twist (2ct) 1000m Ball Chase (1 Ball per team) (20/15) Rx+ = each own sled and […]

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