PRIMUS Fitness

Archive for October 21st, 2021

Thursday, 10-21-2021

Metcon: 400m row 25 in&outs (15/10) 250m row 50 plank pull throughs (30+/20+) 400m row 10 wall walks 250m row 25 parallete pass throughs 400m row 50 Superman’s 250m row 25 leg lifts Interested in learning more about PRIMUS CrossFit, Orlando’s premier CrossFit affiliate gym? Contact Us to find out more.

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