PRIMUS Fitness

Archive for September 26th, 2021

Monday, 9-27-2021

Weightlifting: Squats WOD AMRAP 18 24 DL 24 Pull-ups 24 Box jumps 12 Hang power cleans 12 SA DB push press 12 Back rack reverse lunges RX 115/80 24/20 50/35 Interested in learning more about PRIMUS CrossFit, Orlando’s premier CrossFit affiliate gym? Contact Us to find out more.

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