PRIMUS Fitness

Archive for July 25th, 2021

Monday, 7-26-2021

Metcon 400m Run 35 Alt Dumbbell Snatch 10 HSPU 400m Run 25 Alt Dumbbell Snatch 10 HSPU 400m Run 15 Alt Dumbbell Snatch 10 HSPU Weight=35+/25+ *Scale for HSPU= 5 Wall Walks or 10 Heavy Seated Shoulder Presses Interested in learning more about PRIMUS CrossFit, Orlando’s premier CrossFit affiliate gym? Contact Us to find out more.

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