PRIMUS Fitness

Archive for June 14th, 2021

Tuesday, 6-15-2021

Metcon: Teams of 2 800m Run together 42-30-18 Split Reps Toes-to-bar Dumbbell Snatches (50/35) 3 each X 100m Sled relay (2/1) 42-30-18 Split Reps Power cleans (135/95) Ball slams (20/15) 400m run together Interested in learning more about PRIMUS CrossFit, Orlando’s premier CrossFit affiliate gym? Contact Us to find out more.

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