PRIMUS Fitness

Archive for June 8th, 2021

Tuesday, 6-8-2021

Metcon: Score is based on team calorie total 5 rounds P1 4 min of rowing for calories P2 4 min Emom Min 1: Situps Min 2: 15 American KBS Min 3: 8 man makers Min 4: 2 rope climbs 1′ rest after each round Partners switch each round Interested in learning more about PRIMUS CrossFit, […]

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