PRIMUS Fitness

Archive for May 12th, 2021

Thursday, 5-13-2021

22min E2MOM 1) 10 DL+ 5 HPC 2) 5 HPC + 5 Push Jerk 3) 5 Push Jerk + 5 DL (Front Squat Option) 4) 50m Farmer Carry + 100m run 5) 10 DL+5 HPC 6) 5 HPC + 5 Push Jerk 7) 5 Push Jerk + 5 DL (Front Squat Option) 8) 100m run […]

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