PRIMUS Fitness

Archive for May 9th, 2021

Monday, 5-10-2021

Weightlifting Clean Metcon (Time) RED PILL (Full Loop) 5RFT 8 Push Ups 8 Plate G20H 200m Sled Push 70/25 BLUE PILL (Complete 15 reps of movment after each 1k run) 2K Run 30 Push Press 30 Bar G2OH 115/75 Interested in learning more about PRIMUS CrossFit, Orlando’s premier CrossFit affiliate gym? Contact Us to find […]

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