PRIMUS Fitness

Archive for April 15th, 2021

Friday, 4-16-2021

Weightlifting: Snatches WOD: 3 rounds of -8 power snatches 95/65 -10 sit-ups -30 double unders (2:1 singles) Then 800 m run Then 3 rounds of -8 power snatches -10 sit-ups -30 double unders Interested in learning more about PRIMUS CrossFit, Orlando’s premier CrossFit affiliate gym? Contact Us to find out more.

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