PRIMUS Fitness

Archive for March 2nd, 2021

Wednesday, 3-3-2021

Weightlifting: Press WOD 20 min AMRAP 10 DB Snatches 10 Renegade Rows (Row only; Each Arm) 10 Goblet Squats 10 Push-ups on Dumbbells 10 Plank Pull Throughs (Each Side) Weight: 30+/20+ Interested in learning more about PRIMUS CrossFit, Orlando’s premier CrossFit affiliate gym? Contact Us to find out more.

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