PRIMUS Fitness

Archive for February 25th, 2021

Friday, 2-26-2021

Weightlifting: Deadlifts WOD: 2 X 6 minute AMRAPs 1st AMRAP – 3 thrusters 135/95 – 8 Box jumps 24/20 – 10 T2B 2nd AMRAP – 15 hollow rocks – 10 Kb snatches 53/35 – 20 air squats Interested in learning more about PRIMUS CrossFit, Orlando’s premier CrossFit affiliate gym? Contact Us to find out more.

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