PRIMUS Fitness

Archive for February 12th, 2021

Saturday, 2-13-2021

Teams of 3 – ALL REPS Lap 1: 1000m Sled Push (2 #45/2#25) +KB 53/35 2 people working @400 20 AKBS & 20 Russian Twist w/Plate @800 20 Sit Ups & 20 Plate G2OH @Alley 20 SDLHP & 20 Mountain climbers 2-ct LOT 1: 1 person working 10 Tire Flips 30 Tire Step Ups 50 […]

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