PRIMUS Fitness

Archive for February 8th, 2021

Tuesday, 2-9-2021

“BTL (No Measure)” Teams of 2 split reps as needed, each person completes the following. 800m run 50 hang power cleans 50 Push Press 40 Box jumps 40 Burpees 400m Run 30 med ball cleans 30 wall balls 20 box jumps 20 burpees 200m run L1 – 95/65 L2 – 115/75 L3 – 135/95 Cash […]

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