PRIMUS Fitness

Archive for February 2nd, 2021

Wednesday, 2-3-2021

Weightlifting: Week 9 Press Metcon: 21-15-9 Hang Power cleans (75-80% of Clean) Pull-ups or Ring Rows Push ups Hollow Rocks Interested in learning more about PRIMUS CrossFit, Orlando’s premier CrossFit affiliate gym? Contact Us to find out more.

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