PRIMUS Fitness

Archive for January 14th, 2021

Friday, 1-15-2021

Weightlifting Week 6 Deadlift WOD 15 min AMRAP 10 over head lunges with a plate (45/25) 30 Dubs (2:1) 10 front squats (95/65) 10 T2B (v-ups) Interested in learning more about PRIMUS CrossFit, Orlando’s premier CrossFit affiliate gym? Contact Us to find out more.

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