2 Rounds for Time
20 Double Unders (or 80 Single Unders)
26 Sit Ups
20 Double Unders (or 80 Single Unders)
26 Flutter Kicks (4 count)
20 Double Unders (or 80 Single Unders)
26 Barbell Wipers
20 Double Unders (or 80 Single Unders)
26 MedBall Sprawl
20 Double Unders (or 80 Single Unders)
Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.