PRIMUS Fitness

2 Rounds for Time

20 Double Unders (or 80 Single Unders)

26 Sit Ups

20 Double Unders (or 80 Single Unders)

26 Flutter Kicks (4 count)

20 Double Unders (or 80 Single Unders)

26 Barbell Wipers

20 Double Unders (or 80 Single Unders)

26 MedBall Sprawl

20 Double Unders (or 80 Single Unders)

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Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.