12:00 AMRAP

Strength. Deadlift
5 x 40%
5 x 50%
3 x 60%
5 x 65%
5 x 75%
5+ x 85%

WOD
12:00 AMRAP Ladder
3 Power Snatch (95/65)
3 Box Jumps (24/20)
6 Power Snatch
6 Box Jumps
9 Power Snatch
9 Box Jumps, etc…

Score is Rounds Plus Reps

Post your scores to the Whiteboard.

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